1 egg
1/2 c. 3 minute brand quick oats plus toasted oat bran
1/2 c. whole wheat flour
1/2 c. milk
1/2 c. applesauce
2 tbsp. vegetable oil
1 tbsp. granulated sugar
3 tsp. baking powder
1/2 tsp. salt
1/4 tsp. ground cinnamon
1/2 c. chopped walnuts

In large bowl beat eggs until fluffy; beat in remaining ingredients except for nuts just until smooth. Stir in nuts. Cook on hot grill. Makes about 10 pancakes.