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CHICKEN LASAGNA | |
1/4 c. butter 1/2 c. flour 1/2 tsp. salt 1/2 tsp. basil 2 c. chicken bouillon 19 oz. cooked chicken, cubed 1/2 lb. fresh mushrooms, sliced 1 (10 oz.) pkg. broccoli, cooked and drained 4 oz. Mozzarella cheese 2 oz. Parmesan cheese 6 oz. cottage cheese 1 egg, slightly beaten 4 oz. lasagna noodles, cooked Melt butter in saucepan, blend in flour, salt and basil. Stir in chicken broth and cook stirring constantly, until mixture thickens and comes to a boil. Remove from heat, add chicken and mushrooms. Combine cottage cheese with egg, mix well. In a 13 x 9 inch baking dish, sprayed with a release agent, place 1/3 of chicken mixture. Layer 1/2 of the noodles, 1/2 of the cottage cheese, 1/2 of the broccoli and all the Mozzarella cheese. Repeat ending with the last 1/3 of chicken. Top with Parmesan cheese. Bake at 350 degrees for 1 hour. Makes 8 servings. Each serving = 1 1/2 fat exchange, 1/2 bread exchange, 4 protein exchange, 33 optional calories. |
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