2 (1/2 lb.) pork tenderloins
2 tbsp. Dijon mustard
1 tbsp. honey
1/2 tsp. dried rosemary
1/4 tsp. dried thyme
1/4 tsp. pepper

Trim fat from tenderloins. Place on a rack coated with vegetable cooking spray in a shallow roasting pan.

Combine mustard and next 4 ingredients in a small bowl. Brush over tenderloins. Insert a meat thermometer into the thickest part of the tenderloin.

Bake at 350 degrees for 50 minutes, or until thermometer registers 160 degrees. Baste frequently with mustard mixture. Each serving (approximately 3 ounces) = 169 calories or 3 meat exchanges.