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HERB CHICKEN STIR FRY | |
2 tbsp. all-purpose flour 2 tsp. chicken bouillon 1 tsp. seasoned salt 1/2 tsp. basil 1/4 tsp. oregano 1 onion, chopped 1 clove garlic, minced 2 tbsp. cooking oil 2 med. chicken breasts (skinned, split lengthwise, boned & cubed) 2 med. zucchini, thinly sliced 3 tomatoes, cut up Combine 3/4 cup cold water with flour, bouillon, salt, basil and oregano. In a large skillet or wok, stir fry onions and garlic in hot oil until tender. Remove from skillet, stir-fry chicken half at a time for 3-4 minutes (add more oil if necessary). Remove chicken from skillet. Add zucchini, stir fry 5 minutes. Add bouillon mixture and tomatoes; cook and stir until bubbly. Add chicken again with onions. Cook 1 minute longer. Serve with rice or chow mein noodles. |
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