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LEMON CHICKEN STIR-FRY | |
SAUCE: 2 tbsp. cornstarch 3 tbsp. lemon juice 2 tsp. chicken flavor instant bouillon 1 c. water 1 tsp. grated lemon peel Stir fry: 1 c. sliced carrots and celery 2 tbsp. water 1 c. snap peas 1 red or green pepper 1 c. sliced zucchini 1 lb. boneless, skinless chicken breast, cut in thin strips 3 c. hot cooked brown rice In a small bowl, combine cornstarch and bouillon; mix well. Stir in remaining sauce ingredients; set aside. Spray large non-stick skillet or wok. Heat until hot. Stir-fry carrots and celery one minute. Add 2 tablespoons water, cover and cook 2-3 minutes. Add peas, bell peppers, zucchini. Cook and stir 2 minutes or until vegetables are crisp-tender. Remove from skillet. Stir-fry chicken 5 minutes until cooked. Add sauce and vegetables; cook until thoroughly heated and slightly thickened, stirring occasionally. Serve over rice. Serves 4-6. |
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