12 oz. ground turkey
1/2 c. finely chopped onions
1/4 c. water
1 1/2 c. part skim Ricotta
3 oz. uncooked noodles
1 c. canned tomato sauce
1 c. canned chopped tomatoes
1/4 c. water
1/2 tsp. salt
1/2 tsp. pepper
1/2 tsp. garlic
1/2 tsp. powder
1/2 tsp. parsley
1 tsp. oregano
2 tbsp. plus 2 tsp. grated Parmesan cheese, divided

In non-stick skillet, saute onions and turkey until meat just loses pink color (no need to saute onions first, it's ok is they are not cooked at this point). Stir in 1/4 cup of water. Remove from heat.

In small bowl mix park skim ricotta cheese and 1 tablespoons plus 1 teaspoon Parmesan cheese, dash of salt and pepper. Spread evenly over ground turkey mixture. Evenly distribute 3 ounces uncooked noodles on top or ricotta cheese. In small bowl (use ricotta bowl) mix tomatoes, spices, 1/4 cup water and pour over noodles. Cover tightly and return to heat. Simmer on medium heat 20-25 minutes until noodles are cooked. Sprinkle with remaining 1 tablespoon plus 1 teaspoon Parmesan cheese on top. Divide evenly.