2 c. cooked rice
1 can (6 1/2 oz.) tuna, drained
1 c. shredded cheese
2 eggs, beaten
2 tbsp. milk

Combine rice, cheese, and tuna. Stir in eggs and milk; mix thoroughly.

Spray muffin pan with PAM. Divide mixture evenly and put in muffin pan. Bake at 375 degrees for 15 minutes.