Best Strawberry Banana Smoothie - Recipe

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“BEST STRAWBERRY BANANA SMOOTHIE” IS IN:

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BEST STRAWBERRY BANANA SMOOTHIE

4 large strawberries, fresh or frozen
1/2 c. milk
1 ripe banana
5 ice cubes
1 1/2 tsp. sugar (opt.)

Combine strawberries, milk, banana and ice. Blend until perfectly smooth. Add sugar. Blend for 1 minute.

Makes approximately 32 oz.

Servings: 4

Yield: 32 oz

Nutrition (per 8 oz. serving): 53 calories, less than 1g total fat, 2.4mg cholesterol, 13.1mg sodium, 179mg potassium, 11.1g carbohydrates, 1.1g fiber, 7.6g sugar, 1.5g protein, less than 1g saturated fat, less than 1mg iron, 11.8mcg folate, 39.5mg phosphorus, 78.7IU Vitamin A, less than 1mcg Vitamin B12, 13.2mg Vitamin C, 13.1IU Vitamin D.

Submitted by: Samantha Boyce

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recipe reviews
Best Strawberry Banana Smoothie

· Sep 19 · #4326

Carol Goodwin says:

I suppose you put in the banana when you put in the strawberries, milk & ice?
That is what I shall do.

· Mar 22 · #30922

Jennifer (Texas) says:

This wasn't too bad. I would like for it to be thicker, creamier and sweeter.

· Apr 1 · #31737

Erin says:

If you want it to be thicker put 5-6 scoops of vanilla ice cream ;)

· Apr 6 · #32155

Kayla (North Carolina) says:

This was really good :) There are so few ingredients that I dont have to go to the store and buy things, its all there and very simple.

· Apr 20 · #33126

Ellijah (Washington) says:

Pretty good. I didn't mind having it on a nice hot morning its delicious and nutritious.

· Apr 25 · #33449

Amanda (Texas) says:

Very goods base, but bland if strawberries are not overly sweet. Add 1/2 cup of vanilla or strawberry ice cream to the mix and you will get a thicker, sweeter smoothie.

· May 2 · #33932

Jess (Massachusetts) says:

This was great! I added about a tsp. of vanilla extract for a little more flavor. :-)

· May 6 · #34243

Tommy (California) says:

Good smoothie, but to make great I added a couple scoops of vanilla ice cream and a dash of vanilla extract for a smooth delicous smoothie.

· May 13 · #34728

Victor (Nevada) says:

I make it similarly, but I use sugar substitute, non-fat milk, and no ice.

· May 28 · #35855

Jessica (South Dakota) says:

Really good... I but about 3 scoops in it and just A dash of vanilla extract for it to more delicous smoothies.. makes it seem a bit thicker. :)

· May 29 · #35944

Terell (Washington) says:

Good but added some honey to sweeten it some.

· May 29 · #36006

Veronica (New York) says:

it is real good. you taste both favors.and its very healty.

· Jun 1 · #36268

Jess (Georgia) says:

Thanks for the honey tip - Honey is also super good for you.

· Jun 1 · #36305

Sandy (West Virginia) says:

I use frozen strawberries 1 cup and 1 whole peeled and chunked avacado and 2 ripe bananas and 1 cup of skim milk and 2 packets of truvia sweetner, blend in blender. It is sweet and thick and very healthy but delicious!! (you don't taste the avacado) but it does make it thicker.

· Jun 1 · #36322

Royanna Lane (Pennsylvania) says:

Very good. Thank you for the vanilla extract tips. They helped. I made it for a group of children, they loved it!! :-)

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