Beat:

2 lemons, grated rind and juice
1 1/2 c. sugar
1-2 tsp. real lemon extract

Beat until sugar is dissolved and mixture is slightly thickened.

1 pt. skim milk
White soda drink

Add skim milk gradually, beat in until foamy. Keep covered in refrigerator. Best in covered glass jar. Put 2-3 tablespoons in a 8-10 ounce glass. Add white soda, ice cubes; stir.