1 c. whole wheat pastry flour
1 c. oat bran
2 tsp. baking powder
1 tsp. baking soda
1 tsp. cinnamon
1/4 tsp. nutmeg
4 egg whites
1 pkg. Butter Buds, made into liquid
1/3 to 1/2 c. pineapple concentrate
1/2 to 1 c. raisins
2 c. grated carrots

Combine all ingredients and mix well. Bake in non-stick loaf pan at 325 degrees for 45 minutes