1/2 med. ripe banana, sliced
1/2 c. canned crushed pineapple, unsweetened, drained
1/4 c. orange juice, unsweetened
4 lg. ice cubes (about 1/2 c.)

Place sliced bananas in freezer for a few hours. In blender combine all ingredients. Blend under ice is completely dissolved. Makes 2 glasses.