Vegetable Stuffed Sole - Recipes

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Results 1 - 10 of 10 for vegetable stuffed sole

1. VEGETABLE STUFFED SOLE

Heat oven to 350 degrees. ... pepper. Sprinkle over sole fillets. Divide carrot and pepper ... sauce over. 6 servings. 180 calories per serving.

2. VEGETABLE - STUFFED SOLE

Heat oven to 350 degrees. ... pepper; sprinkle over sole fillets. Divide carrot and green ... stirring every minute, until thickened, about 4 minutes.

3. VEGETABLE STUFFED FISH FILLETS

1. Grease 13x9x2 inch baking dish. Preheat oven to 375. 2. Melt 2 tablespoons butter in medium skillet. Saute zucchini, carrots and onion ...

4. SPINACH - STUFFED FLOUNDER

Place spinach between paper towels and squeeze until barely moist; set aside. Coat a heavy saucepan with cooking spray; place over low heat ...

5. MUSHROOM STUFFED SOLE

Preheat broiler. In an 8 x 8 inch glass baking dish, combine oil, onion and mushrooms. Cover with vented plastic wrap. Place in microwave ...

6. VEGETABLE STUFFED FLOUNDER

Cut zucchini and red peppers into thin strips. Combine vegetables in a bowl with stuffing ... on fillets. Place stuffed fillets in baking dish, cover ... flakes. Enjoy! Serves 4.

7. FILLET OF SOLE WITH RICE STUFFING

In 3-quart bowl, combine rice and seasoning mix, 3 cups boiling water and 2 tablespoons salad oil. Cook, covered, on high 15 minutes, ...

8. STUFFED SOLE

Thaw spinach, reserving liquid. Heat oven to 375 degrees. Saute mushrooms and onions in butter over medium heat 3 to 4 minutes. Add oats, ...

9. STUFFED SOLE

Rinse scallops; pat dry. Chop ... remaining watercress until vegetables are tender. Remove skillet from ... dish. Arrange 2 sole fillets in one layer in ... a fork. Serve stuffed sole with juices in baking ... 6 main dish servings.

10. STUFFED SOLE

Dry fillet of sole with paper towels. Cut vegetables into 2-inch matchstick sized pieces. ... butter. Add dill and saute on all sides until done.

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