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ZUCCHINI SOUP | |
2 green onions, sliced 1/4 c. low sodium chicken stock 2 c. shredded zucchini 3 c. skim milk 2 tbsp. fresh parsley 1 tsp. fresh thyme or 1/2 tsp. dried thyme 1/4 c. nonfat yogurt (optional) In a large pan, cook onions in the chicken stock, stirring constantly. Add zucchini and cook 7-10 minutes. Add milk, parsley and thyme. Bring to a boil. Turn heat to low and simmer for 20 minutes. Puree soup in blender until smooth. To serve, garnish with a tablespoon of yogurt, if desired. |
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