4 med. sized zucchini, sliced
4 med. size yellow squash, sliced
1 green pepper, cut thin strips
1 red pepper, cut thin strips (optional)
1 tender carrot, sliced

Steam and cook 10-12 minutes. Season with Vega Base seasoning (from Health Food Store). Vega Base seasonings is a combination of powdered vegetables and herbal seasonings that is good with all food.