2 tbsp. vegetable oil
1/2 c. yellow onions, chopped
1 clove garlic, fresh, minced
2 tbsp. chopped green pepper
1 lb. ground turkey
3 tbsp. yellow mustard
1 tsp. salt
1/4 tsp. cayenne pepper
3 tbsp. chili powder
2 tbsp. cumin
2 (14 oz. each) cans tomatoes with liquid
2 (14 oz. each) cans kidney beans with liquid

Place oil in a large heavy pan. When hot, sauté the onions, garlic and green pepper until tender. Add the ground turkey and stir, when slightly cooked add mustard, salt, cayenne pepper, chili powder and cumin. Mix well and add the tomatoes. Cover and simmer for 45 minutes. Add the beans with their liquid and cook uncovered for 15 minutes.