MICROWAVE MEATLOAF 
1 1/2 lbs. lean ground chuck
1 egg
3/4 c. milk
1/2 c. crushed whole wheat crackers
1 pkg. Lipton's onion soup mix
1/4 c. catsup
1/4 c. BBQ sauce

Mix ingredients thoroughly. Press into 2 quart loaf baking dish. Cook uncovered 5 minutes on medium heat. Mix catsup and BBQ sauce. Cover top of meatloaf with mixture. Cook covered for 20 minutes on high or until done.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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