CHICKEN STIR FRY 
3 whole chicken breasts, boned
1 onion, cut in chunks
1 green pepper, cut in chunks
1/3 c. stir fry sauce
1 tbsp. oil
1 lb. broccoli, cut in florets
1 red pepper, cut in chunks
1/2 lb. fresh mushrooms
1/4 tsp. crushed red pepper

Cut fresh chicken in 1-inch pieces. Cut broccoli in florets and peel skin from stalks and cut in strips. Heat oil, add chicken and stir for 1 minute. Add broccoli and onion and stir for 1 minute. Add 2 tablespoons water; cover and cook 2 minutes. Add peppers and mushrooms and stir for 2 minutes. Add stir-fry sauce and crushed red pepper. Cook, stirring until chicken and vegetables are covered with sauce.

 

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