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CHICKEN STIR FRY | |
3 whole chicken breasts, boned 1 onion, cut in chunks 1 green pepper, cut in chunks 1/3 c. stir fry sauce 1 tbsp. oil 1 lb. broccoli, cut in florets 1 red pepper, cut in chunks 1/2 lb. fresh mushrooms 1/4 tsp. crushed red pepper Cut fresh chicken in 1-inch pieces. Cut broccoli in florets and peel skin from stalks and cut in strips. Heat oil, add chicken and stir for 1 minute. Add broccoli and onion and stir for 1 minute. Add 2 tablespoons water; cover and cook 2 minutes. Add peppers and mushrooms and stir for 2 minutes. Add stir-fry sauce and crushed red pepper. Cook, stirring until chicken and vegetables are covered with sauce. |
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