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PUMPKIN CUSTARD | |
3/4 c. canned pumpkin 3/4 c. skim milk 1 egg 1 tsp. liquid artificial sweetener 1/4 tsp. vanilla 1/2 tsp. cinnamon 1/4 tsp. ginger 1/8 tsp. salt Beat egg; add milk, vanilla, artificial sweetener, salt, cinnamon, and ginger. Mix. Pour this mixture into the pumpkin, which has been placed in a large bowl. Mix well. Pour into 6 custard cups; place cups in a pan with 1 inch of hot water in it. Oven poach in moderate oven (350 degrees) for 50-60 minutes or until a silver knife, when inserted in center, comes out clean. Note: For garnish - 1 tablespoon whipped cream = 1 fat exchange. Exchange: 1 serving custard = 1/2 fruit exchange. |
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