2 egg whites
1 c. skim milk
1 1/3 c. oat bran
1 c. flour
1/2 tsp. cinnamon
1/4 c. applesauce
1 1/2 tsp. baking powder

Put egg whites in mixing bowl and beat well. Pour in milk and mix. Mix dry ingredients in separate bowl. Add dry ingredients and applesauce to milk and egg mixture. Stir until moist.