1/2 env. taco seasoning mix
1 (15 oz.) can black beans, rinsed and drained
1 (10 oz.) can Rotel diced tomatoes w/ green chilies
1/2 jar marinara sauce (your favorite)
sliced wheat bread

SUGGESTED SEASONINGS:

salt and pepper
onion powder
garlic powder
oregano

Rinse and drain black beans, pour into pot. Add half packet of taco seasoning mix and other spices/seasonings you desire. Add can of diced tomatoes and half jar of marinara sauce.

Cover pot and bring to a boil at medium to high heat. Turn heat to low, put cover onto pot. Let pot sit on low heat for a few minutes.

To serve, pour/spoon sloppy joe sauce onto wheat bread slice, top with another slice. Then top with another thin layer of sloppy joe sauce.

Note: Refrigerate any leftovers within two hours after the meal.

Submitted by: kpcswd