HIGH FIBER COOKIES 
1 c. brown sugar (packed)
1 c. molasses
1 c. applesauce
3 egg whites
1/4 c. skim milk
2 tsp. ground cinnamon
1 tsp. ground cloves
1/2 tsp. baking soda
2 c. flour
2 c. rolled (not quick) oatmeal
1 c. chopped prunes

In a large bowl, mix brown sugar, molasses, applesauce, egg whites, skim milk, cinnamon and cloves. Sift baking soda and flour at the same time into bowl. Stir thoroughly, adding oats and prunes.

Spoon table tennis ball sized amounts onto a cookie sheet sprayed with cooking oil. Bake at 325 degrees for about 12 minutes or until done. (Cookie tops should be spongy, not gooey.) Makes 2-3 dozen good sized cookies.

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