CRAB-STUFFED CHICKEN BREASTS 
1 (5 oz.) can crab meat, rinsed, drained and flaked
1/4 c. chopped green onion
1 egg
1 tbsp. parsley flakes
2 tsp. lemon juice
1/4 tsp. pepper
2 whole boneless chicken breasts, skinned and halved, lightly pounded
1 egg, beaten
1/3 c. seasoned bread crumbs

In small mixing bowl, combine all ingredients except chicken, egg, and bread crumbs.

Place 1/4 of mixture on each half breast. Spread evenly. Roll breast up like jelly roll. Dip each breast portion in egg and gently roll in bread crumbs to coat evenly.

Place rolls seam side down in 8 x 8 inch dish. Cover with wax paper. Microwave at high 6 1/2 to 9 1/2 minutes, or until chicken is fork tender, rotating dish after 4 minutes, and rearranging without turning over rolls.

Serves 4.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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