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SWEET POTATO PIE | |
Filling: 4 to 5 c. mashed sweet potatoes (6 medium or 4 large potatoes) 3/4 to 1 c. honey 1 tsp. cardamom 1/2 tsp. salt (optional) 1/4 to 1/2 c. butter 1/4 c. soy milk 1 tsp. vanilla flavoring (without alcohol) 1 tsp. cinnamon* 1 to 2 tbsp. dry sweetener (depending on sweetness of potatoes) Preheat oven to 375°F. Combine all ingredients, mixing well. Spread in cooled unbaked pie shell. Bake at 375°F for 20 to 25 minutes, until browning on top. May be served at room temperature. *Cinnamon is one of the spices we should begin to eliminate from our diet. It is an irritant to the stomach. Crust: Combine first 3 ingredients. Add butter and mix with fork until mixture is like cornmeal. Sprinkle in ice water a little at a time and mix with fork until pastry holds together. Roll into a ball and cut in half. Roll out onto an 11-inch circle between 2 sheets of wax paper. Remove top sheet and turn the piece with the pastry over the pie pan. Remove paper and mold into place. Crimp edges and pierce generously with a fork. Place in refrigerator until filling is ready. This recipe makes two crusts. |
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