3/4 lb. turkey tenderloin steaks
Non-stick spray coating
1/4 c. chicken broth
1/4 c. skim milk
2 tsp. all-purpose flour
2 tsp. honey
1/2 tsp. fresh chives
1 tsp. Dijon mustard

Rinse turkey and pat dry. Spray large skillet with non-stick spray. Preheat skillet over medium heat. Add turkey steaks and cook for 8-10 minutes, turning once. Remove from skillet, keep warm.

Meanwhile, stir chicken broth, skim milk, flour, honey, chives and dash of pepper. Add broth mixture to skillet. Cook and stir until thickened and bubbly. Cook for 1 minute more. Stir in mustard, heat through.

Makes 4 servings. Serve over rice.