1 (2 1/2 to 3 lb.) fryer/broiler chicken
1 lemon
Poultry seasoning
Salt and black pepper
Pam vegetable oil spray
3/4 c. water

Wash and clean chicken. Spray 9 x 13 inch baking dish with Pam. Prick lemon with fork and put in chicken's cavity. Close with skewers. Sprinkle chicken with poultry seasoning, salt, and pepper. Spray with Pam. Add water to baking dish. Bake at 350 degrees for 1 to 1 1/4 hours. Remove chicken to platter. Gravy may be made with drippings in pan.