Chicken (I like boneless breasts)
Any or all of the following: White Worcestershire sauce, BBQ sauce, soy sauce, Italian dressing, and Season salt

Wash and pat dry chicken. If you are health minded, pull off the skin. Place in electric skillet. Sprinkle with season salt. Let cook a little while and turn over. Sprinkle with season salt and let this side cook a little while. Turn over and put any of the other ingredients on it; cook and turn over and do the same. When done, serve with Rice A Roni or stuffing or potatoes.