2 tbsp. oil
1 c. chopped onions
1 c. chopped green pepper
2 c. sliced mushrooms
1 c. cream style corn
2 c. cooked noodles
9 oz. cooked skinless chicken
1 tsp. basil
Salt and pepper

Saute oil, onions and green pepper about 5 minutes. Add mushrooms and cook 5 minutes. Add other ingredients. Spray 1-3/4 quart pan. Bake covered 1 hour at 350 degrees. Serves 6. (1 1/2 protein, 1 fat, 1 bread, 2 vegetables)