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FISH CREOLE | |
1 (16 oz.) pkg. frozen cod fillets 1 tbsp. sweet unsalted butter 1 1/2 c. chopped onions 1/2 chopped green pepper 2 cloves garlic, minced 4 med. ripe tomatoes, peeled & coarsely chopped 2 tbsp. chopped parsley 2 tsp. paprika 1/2 tsp. sugar 1/8 tsp. ground red pepper 1 bay leaf 1 tbsp. cornstarch 1 tbsp. water 2 c. hot cooked rice (prepared without added salt) Partially thaw cod fillets, leaving in a block. Melt butter in a large saucepan. Add onions, green pepper and garlic; saute until tender, about 5 minutes. Add tomatoes, parsley, paprika, sugar, red pepper and bay leaf; bring to boil. Reduce heat; cover and simmer 30 minutes. Cut partially thawed cod into 1" square pieces. Add to sauce. Cook about 5 minutes, stirring occasionally, until fish flakes easily with fork. Remove bay leaf. Blend together cornstarch and water. Add to creole and cook, stirring, until slightly thickened. Serve with rice. Makes 4 servings. |
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