1 lb. ground beef
1 c. milk
1-3 tsp. Worcestershire sauce
3 tbsp. bread crumbs
1 tsp. salt
1 tsp. pepper
1 diced bell pepper
1 diced onion
1 can Veg-all, drained

Mix all together. Place in large cake pan and form into meat loaf. 1 bell pepper 1 onion 2 carrots

Place all the above around meat loaf. Cover with aluminum foil. Cook, covered for 1 hour. 1/2 c. brown sugar

Uncover and mix ketchup and brown sugar together into a sauce. Spread over meat loaf. Cook for 10 to 15 minutes more.