5 lb. boneless roast
2 tsp. salt
2 tbsp. shortening
1/2 c. Black Night barbeque sauce
1/2 c. apple cider or juice
8 carrots, cut in half
6 potatoes, quartered
2 onions, cut lg.
10 oz. white okra, fresh or frozen

Rub meat with salt. Melt shortening in Dutch oven. Add meat and brown on low heat. Pour Bar-B-Q sauce and apple cider over meat. Cover and simmer or put in oven 325 degrees for 4 hours. Add carrots, potatoes and onions 1 1/4 hours before time is up. Add okra 15 minutes before done.