1 c. all purpose flour
1 c. whole wheat flour
1/2 c. wheat germ
1 tbsp. baking powder
1 tsp. salt
1 1/2 tbsp. poppy seeds
1 egg, room temp.
2 tbsp. vegetable oil
2 tbsp. honey
1 c. milk, room temp.
1 c. toasted raw hulled sunflower seeds
2 tsp. raw hulled sunflower seeds for topping

Grease an 8" x 4" loaf pan; set aside. Preheat oven to 350 degrees. In a large bowl, combine all purpose flour, whole wheat flour, wheat germ, baking powder, salt and poppy seeds; set aside. In a medium bowl, lightly beat egg. Stir in oil, honey and milk. Stir into flour mixture only until dry ingredients are moistened. Stir in 1 cup sunflower seeds until evenly distributed. Turn into prepared pan. Smooth top; sprinkle with 2 teaspoons sunflower seeds. Bake 60 to 70 minutes or until a wooden pick inserted in center comes out clean. Let stand in pan 10 minutes. Turn out onto a rack to cool. Makes 1 loaf.