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POLYNESIAN CHICKEN | |
1 lb. skinless boneless breasts 1/2 med. green pepper, cut in chunks 1/2 med. red bell pepper, cut in chunks 1/2 c. diagonally cut celery 1 med. onion, cut into eighths 1 c. snow pea pods 1 (12 oz.) jar Hunt homestyle mushroom gravy 3 tbsp. soy sauce 1/8 tsp. ginger 1 (8 oz.) can pineapple chunks, drained Hot cooked rice Cut chicken into strips 1/2 inch wide. Place chicken in a 2 quart casserole. Cover dish with lid or vented plastic wrap. Microwave at high for 4-5 minutes or until chicken is no longer pink, stirring twice. Remove chicken from casserole and set aside, discard juices. In same casserole, combine green pepper and next 4 ingredients. Cover dish and microwave at high for 4 to 5 minutes or until vegetables are tender crisp, stirring once. Drain, if desired. Combine gravy, soy sauce and ginger; stir into vegetables. Return chicken to casserole, add pineapple. Cover dish and microwave at high 5 to 6 minutes until thoroughly heated; stirring twice. Serve chicken over cooked rice. Makes 4 servings. |
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