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GARLIC BROILED FILLETS | |
1 1/2 lb. orange roughy (or any thickly-sliced non-oily fish) 2 tbsp. plus 2 tsp. olive oil 2 cloves garlic, sliced 1/4 tsp. salt 1/8 tsp. pepper 2 tbsp. lemon juice Preheat broiler. Place fish on a broiler pan that has been sprayed with a nonstick cooking spray. In a blender container, combine remaining ingredients. Blend until smooth. Spread half of the mixture evenly over fish. Broil 5 inches from heat for 8-10 minutes. Turn fish carefully with a spatula, spread with remaining garlic mixture and broil 8-10 more minutes, until done. Serves 4. |
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