SALT - FREE CHOPS AND RICE 
6 pork loin chops, 1/2" thick (1 1/2-2 lb.)
2 tbsp. vegetable oil
1/4 c. lemon juice
3 tbsp. brown sugar
1/2 tsp. garlic powder
1/2 tsp. powdered mustard
1/4 tsp. ground black pepper
1 sm. tart red apple, cored & chopped
1/3 c. sliced green onions, including tops
1 tbsp. cornstarch
3 c. hot cooked rice

 

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