REVIEWED RECIPES |
More popular recipes... |
FEATURED |
SPECIAL RECIPES |
More featured recipes... |
STIR-FRIED CHICKEN & VEGETABLES | |
2 lg. whole chicken breasts 1 egg white 1 tsp. salt 1 tsp. cornstarch 1 tsp. soy sauce 6 oz. pea pods 2 tbsp. vegetable oil 2 cloves garlic, finely chopped 1 tsp. finely chopped ginger root 6 med. stalks celery, cut diagonally into 1/4" slices (3 c.) 2 c. sliced mushrooms 1 (8 1/2 oz.) can water chestnuts, drained & sliced 1 (8 1/2 oz.) can bamboo shoots, drained 2 tbsp. vegetable oil 3/4 c. water 1 tsp. instant chicken bouillon 1/2 tsp. sugar 1/4 c. cold water 2 tbsp. cornstarch 1 tsp. soy sauce Remove bones and skin from chicken breasts. Cut chicken across grain into strips (1 1/2 x 1/4 inch). Toss chicken, egg white, salt, 1 teaspoon cornstarch and 1 teaspoon of soy sauce in glass or plastic bowl. Cover and refrigerate 30 minutes. Remove strings from pea pods. Heat 2 tablespoons oil in Wok or 12 inch skillet until hot. Cook and stir garlic and ginger root in oil over medium heat until light brown. Add pea pods and celery; stir fry one minute. Add mushrooms, water chestnuts and bamboo shoots; stir fry one minute. Remove vegetables with a slotted spoon. Heat 2 tablespoons oil in Wok until hot. Add chicken; stir fry over high heat until chicken turns white (about 2 minutes). Stir in 3/4 cup water, bouillon and sugar. Heat to boiling; reduce heat. Cover and simmer 2 minutes, stirring occasionally. Mix 1/4 cup water, 2 tablespoons of cornstarch; stir in chicken mixture. Heat to boiling, stirring constantly. Boil and stir one minute. Add vegetables and 1 teaspoon soy sauce. Cook and stir until hot, 1-2 minutes. Serve over rice with additional soy sauce, if desired. This seems like an awful lot of work and a lot of ingredients, but most are staples in your home. I would guess from start to finish, total preparation and cooking time would be approximately 45 minutes to 1 hour. |
Add review Share |
SPREAD THE LOVE - SHARE THIS RECIPE | |||
Print recipe: | Printer-friendly version | ||
Link to recipe: | Copy | ||
Email recipe to: |
RECIPE PULSE |
TRENDING NOW |