2 med. yellow squash, diced
1 med. zucchini, diced
1 sm. onion, chopped
1 1/2 c. shredded Monterey Jack cheese
1 c. grated Parmesan cheese
1 1/2 c. milk
2 eggs, beaten
1 c. instant rice, uncooked
1/2 tsp. garlic salt
1/2 tsp. Italian seasoning (or all purpose seasoning)
1/8 tsp. pepper

Combine all ingredients in large bowl. Pour into greased 9 inch baking dish. Bake at 375 degrees for 35 minutes or until liquid is absorbed.