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Canned Food Fan Cookbook · Canned Food Fan Cookbook (II) · Canned Food Fan Cookbook (III) |
HEARTY PARTY POZOLE | |
This pozole is so delicious and healthy that it’s truly worthy of a party. Garlic, cumin and green chiles add bursts of flavor to diced tomatoes, white hominy and chicken broth. 1 pound lean, boneless pork loin, diced in 1/2 inch pieces 1/4 teaspoon pepper 2 tablespoons vegetable oil, divided 1 large onion, chopped 4 garlic cloves, finely chopped 1 tablespoon chili powder 1/2 teaspoon ground cumin 3 cans (15 1/2 ounces each) white hominy (mote blanco), drained 1 can (14 1/2 ounces) diced tomatoes, no-salt added, drained 1 can (14 1/2 ounces) reduced-sodium chicken broth 1 can (4 1/2 ounces) chopped, mild green chiles Finely sliced green onions, for garnish Season pork with pepper. Heat 1 tablespoon vegetable oil in a large saucepan over high heat. Add pork and cook and stir until pork is no longer pink. Transfer pork to a clean plate. Reduce heat to medium. Add remaining tablespoon vegetable oil, onion and garlic. Cook and stir about 5 minutes, or until softened and golden. Stir in chili powder and cumin. Add hominy, tomatoes, chicken broth and chiles, and bring to a boil. Add pork, reduce heat, and simmer for about 10 minutes until pork is cooked to desired doneness. To garnish, serve with green onions. Servings: 8 Nutritional Information Per Serving: Calories 290; Total fat 8g; Saturated fat 1. 5g; Cholesterol 35mg; Sodium 690mg; Carbohydrate 38g; Fiber 7g; Protein 17g Submitted by: Canned Food Fan / Mealtime.org |
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