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PRUNE BARS | |
Mix in small container and set aside: 2/3 c. brown sugar 2/3 c. vegetable oil 1 1/4 c. apple juice In largest bowl combine: 2 c. whole wheat flour 2 or 3 tsp. ground cinnamon 2 c. chopped dried prunes 2 c. seedless raisins 1 c. oatbran cereal (I use Common Sense Oak Flakes) 3 c. quick cooking oatmeal 1 c. chopped nuts Add liquid mixture to dry ingredients. Mix with hands. Spray 9 x 13 inch baking dish with Pam. Put mixture in patting firmly with hands. Bake in preheated 375 degree oven for 20 minutes. Cool and cut into 24 bars. |
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