1 (20 oz.) can sliced or crushed pineapple
1 clove garlic, pressed
1 tbsp. cornstarch
2 tsp. Worcestershire sauce
2 tsp. Dijon mustard
1 tsp. rosemary, crumbled
4 chicken breasts
1 tsp. salt
1 sm. lemon, thinly sliced

Drain pineapple, reserving juice. Combine reserved juice, garlic, cornstarch, Worcestershire sauce, mustard and rosemary. Arrange chicken in shallow casserole dish, skin side up. Sprinkle with salt. Broil until browned. Stir sauce. Pour over chicken. Bake in 400 degree oven for 30 minutes. Arrange pineapple and lemon around chicken. Spoon sauce over all and bake for 5 more minutes. 229 calories per serving.