QUICK FRUIT COMPOTES 
1 can peach or apricot pie filling
2 sm. cans mandarin oranges, drained
1 can unsweetened pineapple bits, drained
No-fat yogurt
Nutmeg
Sliced bananas, maraschino cherries, nut bits

Mix first three ingredients, place in cups or small individual bowls, chill for several hours. Top with yogurt and nutmeg and any or all of the remaining ingredients, or let guests choose their own toppings.

 

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