CHICKEN NEAPOLITAN - LOW CALORIE 
2 med. size chicken breasts, skinned, boned and halved
4 tbsp. bottled, reduced-calorie Italian dressing
4 tbsp. flavored, dried bread crumbs
2 tbsp. grated Parmesan cheese
1 tbsp. sesame seeds
1 tsp. paprika

Preheat oven to 400 degrees. Spray 12x8 pan with cooking spray. Dip each breast in dressing, coating all sides. Combine bread crumbs, cheese, sesame seeds, and paprika. After coating chicken in dressing, roll each breast in the crumb mixture.

Arrange chicken pieces in baking dish. Bake 20 minutes. Turn; bake 20 minutes longer or until chicken is fork-tender. 100 calories per serving. Serves 4.

 

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