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PASTA WITH ZUCCHINI AND CARROT | |
1/4 lb. fettuccine 1/4 c. butter butter 2 cloves garlic 1 sm. carrot 1 sm. zucchini 1 sm. yellow bell pepper 1/4 c. fresh basil 2 tbsp. fresh parsley 1/4 c. grated Parmesan cheese 1/8 tsp. ground pepper Prepare pasta as directed. In large skillet saute minced garlic and julienned (peeled) carrot in 2 tablespoons butter. Add zucchini, ends trimmed, then julienned, pepper, seeded and julienned and then the other 2 tablespoons of butter. Stir fry 3 minutes. Mix in with the drained past: snipped basil, snipped parsley, ground pepper, grated Parmesan cheese and sauteed vegetables. Serves three. 335 calories per serving, 10 grams protein, 34 grams carbohydrates, 19 grams fat, 331 milligrams sodium. |
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