1 lb. meat
1 pkg. brown gravy mix
1 tbsp. soy sauce
1/4 c. water
1 can French style beans
1/2 c. water

Tenderize meat with tenderizer about 1/2 hour. Cut in strips and add to mixture of gravy mix, soy sauce and water. Coat completely and let stand 1/2 hour.

Fry quickly in peanut or olive oil, stirring constantly, to desired doneness. Add French style beans and 1/2 cup water. Just boil it up and serve with rice.