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BEST BEEF STEW NO POTATOES | |
2 lbs (or more) Angus Beef Chuck Roast 2 ribs celery 1-2 shallots 1-2 rutabagas 2 small white onions 1-2 parsnips 1 can Tuttorosso Plum Tomatoes Whole (28 oz) or 6 whole tomatoes of your choice 1-2 stalks fresh rosemary 1-2 stalks fresh thyme Fresh ground black pepper 3 tbs Worcestershire sauce 1/4 cup dry red wine or sherry or marsala Herb-ed sea salt, to taste 1-2 tbsp. tomato paste Parmesan cheese or sour cream (optional) The key to this recipe is a good quality whole chuck roast. Don't use the pre-cut "stew beef." When you prep the chuck roast, be sure to discard any membranes or tough sections you can't easily squish with your fingers; these will be too tough and chewy to enjoy. Chop celery, shallots, rutabaga, onions. It is good to keep the rutabaga pieces thin, uniform, and small for even cooking. Use a veggie peeler to peel parsnips. Chop parsnips. Again, keep the parsnip slices thin and uniform. Add veggies to the crock pot. Add Worcestershire sauce to the crock pot. Trim the chuck roast of all tough pieces, tendon, membrane, etc. and discard. Cut roast into pieces approximately 1 inch or 1/2 inch pieces. Add chopped roast to crock pot. Take the stalks of fresh herbs and hold with one hand as you pinch with the opposite hand and "skin" the stalk so that just the leaves come off into the crock pot. Discard the stick/stalks. Season with herb-ed sea salt and black pepper to your liking. If using canned tomatoes, empty can into a strainer over the sink to remove all liquid. Just add the tomatoes to the crockpot. You can use a knife to roughly cut the whole tomatoes into smaller sections. If using fresh whole tomatoes, cut into small sections and add to crockpot. DO NOT ADD ANY ADDITIONAL LIQUID - NO WATER!: Cook on low for 6-8 hours or high for 4-6 hours. In the last 30 minutes of cooking, add the 1/4 cup wine/sherry/marsala and tomato paste. If desired, add a bit more fresh herb or herb-ed sea salt. Make sure the rutabaga and parsnip are fork tender before serving. If not, cook a bit longer. When ready to serve, add a bit of Parmesan cheese or sour cream to the bowl if you are not lactose intolerant. Submitted by: Zara Bear |
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