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EASY HUMMUS DIP | |
1 (15 oz.) can garbanzo beans, undrained 1 or 2 garlic cloves 1 green onion, cut into 1/2 inch pieces 2 tbsp. lemon juice 2 tbsp. plain non-fat yogurt 1/2 tsp. tahini or sesame oil Green onion strips Drain garbanzo beans, reserving 2 tablespoons liquid. Place in bowl of food processor, using metal knife blade. Top with cover. With processor running, drop garlic through food chute; process 3 seconds. Add 2 tablespoons remaining liquid, onion, and next 3 ingredients. Cover and process until smooth. Scrape sides of bowl once with a rubber spatula. Serve with toasted pita wedges. |
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