1 lb. hamburger (10% fat)
1 lg. onion, sliced
1 (16 oz.) can red kidney beans, well drained
1 red (10 3/4 oz.) can tomato soup
Salt, pepper & garlic powder

Spread hamburger in bottom of a round baking dish. Season with salt, pepper and garlic powder. Cook in microwave until pink is all gone. Drain meat well of all grease. Slice onion on the top of the meat. Place drained kidney beans on top. Next pour the tomato soup (with no water) over the beans, sealing around the edges with the soup. Bake at 350 degrees, covered for 1 hour. Enjoy with salad and bread.