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CRANBERRY MOUSSE | |
1 packet unflavored gelatin 1 tsp. grated orange peel 1/2 c. orange juice 2 c. fresh cranberries 2 egg whites 1 packet sugar-free whipped topping mix 2 1/3 c. crushed, juice-packed pineapple, drained 18 packets Equal sugar substitute Fresh mint leaves (optional) In a saucepan, combine orange juice and gelatin. Stir over medium heat until gelatin is dissolved. Stir in orange peel and cranberries; cook until cranberries pop (8-10 minutes). Transfer mixture to a large bowl and chill until slightly thickened (15 to 30 minutes). Remove from refrigerator and stir in 16 packets of Equal. Chill until mixture is thick but not set. In a medium bowl, mix egg whites until soft peaks form. Add 2 packets Equal and beat until stiff. Fold in egg whites, prepared topping and pineapple into cranberry mixture; chill until set. Yield: 8 servings: Exchanges: 1/2 fruit, 1/2 fat. Calories 78; fat; 4 gm; Protein: 1.8 gm. Carbohydrate: 10 gm. Sodium: 38 mg. Cholesterol: 0. |
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