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DIETETIC PINEAPPLE CHEESECAKE | |
1 (20 oz.) can pineapple chunks in natural juice 1 envelope Knox unflavored gelatin 1/2 c. skim milk 1 (8 oz.) pkg. imitation cream cheese, softened 1 tsp. vanilla extract 2 egg whites 5 packets Equal Drain pineapple, reserving liquid. Chop enough pineapple to make 3/4 cup; reserve. In a medium saucepan, mix unflavored gelatin with milk; let stand 1 minute. Stir over low heat until gelatin is dissolved, about 3 minutes. Remove from heat. In a large bowl, beat cream cheese until smooth; gradually beat in hot gelatin mixture and vanilla. To reserved pineapple juice, add enough water to make 1 cup; gradually beat into cream cheese mixture. Chill, stirring occasionally until mixture mounds slightly when dropped from a spoon. In a medium bowl, beat egg whites until stiff, but not dry, adding Equal toward end of beating time. Fold in gelatin mixture and chopped pineapple. Turn into a 9-inch pie plate and chill until firm, about 4 hours. Garnish with remaining pineapple. Yield: 10 servings - 90 calories each. |
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