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ITALIANO SCALLOPS WITH ANGEL HAIR | |
1 lb. scallops 2 tbsp. lemon juice 1/8 tsp. salt 1/8 tsp. pepper 1 lg. can tomato sauce (or use Marinara sauce) (see below) 4 oz. can mushroom pieces, drained 2 tbsp. minced onion 1 tbsp. oregano 1/2 tsp. basil 1/4 tsp. thyme Place scallops in shallow baking pan. Spray with non-stick spray. Sprinkle scallops with lemon juice, salt and pepper and garlic salt. Broil 3 minutes on each side (6 minutes total). Combine remaining ingredients in small bowl. Pour evenly over scallops. Broil 5 minutes each side (10 minutes total). Serve over angel hair or with zucchini. MARINARA SAUCE: 2 cloves garlic 1 med. chopped onion 4 tbsp. olive oil 1 bay leaf 2 (16 oz.) cans whole tomatoes 1 (16 oz.) can crushed tomatoes 1 tsp. thyme 1 tsp. crushed red pepper (optional) 1 tsp. oregano 1 tsp. chopped parsley Saute the onion and garlic until lightly browned. Add tomatoes and spices and cook for 1 hour. Adjust seasoning to taste. Pour over angel hair - add scallops over the top - serve. |
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