ORANGE - CAULIFLOWER SALAD 
2 (10 1/2 oz.) cans unsweetened mandarin orange segments, drained
2 c. uncooked cauliflower flowerets
1/4 c. chopped green pepper
2 c. bite size pieces spinach
1/4 c. low calorie French dressing or Orange blossom dressing (recipe follows)

Toss together. Six servings 50 calories.

ORANGE BLOSSOM DRESSING:

14 oz. can evaporated milk
6 oz. frozen orange juice concentrate, thawed

In covered jar, shake milk and orange juice until well mixed. 20 calories per tablespoon.

 

Recipe Index